Rosy Sharma Sedhain is the heart behind Tranquil Mind Training. Her journey into mindfulness began over two decades ago with her first S.N. Goinka Vipassana meditation retreat in Nepal. Since then, she's become an MBSR Teacher trained at UMASS Center for Mindfulness and Brown University. Additionally, she's a certified yoga instructor from the Patanjali Institute in Rishikesh, India, and has also received specialized training to teach mindfulness to childrens of all ages.

Before dedicating herself to mindfulness, Rosy had a successful career in the corporate world, holding roles at major pharmaceutical companies (Abbott and Alcon/Novartis). Her educational background includes a Master’s Degree in Business Administration and a Bachelor’s Degree in Business Information Systems.

For nearly a decade, Rosy has been devoted to teaching mindfulness, initially at organizations like the Children’s Home Network and the Florida Community of Mindfulness. Now, through Tranquil Mind Training, she shares her wealth of experience and expertise with individuals and workplaces alike.